A Triathlete's Journey to Ironman & Beyond

SO, here they are: No doubt will upset a few ;)  Ironman Melbourne 2014 Age Group Tips This year is the 3rd year for Ironman Melbourne...

The day I was waiting for and was bound to happen.. 105k Road Race, perfect weather, slight breeze, Tour of Murray up for grabs. Not tha...

Survived another day, ticked another box, got taught a few lessons along the way. A 95k stage around Echuca and surrounding towns was the ...

Stage 4 was the second longest of the Tour being 144k. Another flat stage (as they all are) however this one had 3 small climbs with gradi...

So the legs pulled up well after stage 1.  Stage 2 was always going to be a battle for me being a crit race consisting of 30 laps on a 1.1 H...

After the long trip up to Mildura on Monday, the nerves were rather unsettled. Damo was laughing a fair bit as I think that he would have ...

After a busy weekend, I find myself in Mildura trying to figure out why I entered the Tour of Murray bike race. I am very lucky to be tagg...

Today's training, shameless plugs and latest TEAM Tri Coaching news & tips: For Now... X-Man

A short and sweet update about today. Main thing is to look for positives out of everyday. For Now.... X-Man

Another solid Day of training. And the result. For Now... X-Man